Sweetened whole grain oat cereal. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 12 g added sugars (24% DV). Gluten free. A whole grain food is made by using all three parts of the grain. 21 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. Can help lower cholesterol* as part of a heart healthy diet. See nutrition facts for "as prepared" information. * Three grams of soluble fiber daily from whole grain oat foods, like Apple Cinnamon Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Apple Cinnamon Cheerios Cereal provides .75 grams per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. Your bowl of cinna-yum! Made with real cinnamon for that fresh-baked flavor. When it comes to amazing combinations, it's hard to beat apple and cinnamon. Throw in some whole grain oats and you've got yourself a good-tasting and good-for-you way to enjoy the day. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.